The Arena Treningssenter fitness centre is open for extended hours every day, so you have every chance of being able to fit exercise into your busy routine. For those who prefer to exercise in the mornings, they are open five days a week from 6 am. Morning spinning/body pump from 6:30 to 7:15 am is highly recommended. Breakfast is served in the café after the exercise session. There's nothing quite like starting the bright-eyed and bushy-tailed after a great workout!
Arena has new, clean, modern facilities with pleasant cloakrooms, sauna, ice shower, massage, solarium and large supervised crèche (playroom).
Professional services and expertise
PT (personal trainer), exercise guidance, coach and massage services are offered, helping Arena members to make the most of their membership.
Preventive health work is a very important factor in reducing absence due to illness, boosting productivity and improving wellbeing in the workplace. The body is strengthened to cope with greater physical and mental demands, both on the job and outside work. The Arena Treningssenter fitness centre wants to help you plan and implement an exercise provision for all your employees. You can contact one of their membership advisers on tel. 51 42 66 86 or 51 80 09 00.